Mindful Lifestyle Webinar – Learn to Manage the Stress of Daily Life

Amityville, Dec 26, 2018 (Issuewire.com) – What is all the buzz around “mindfulness”?  Learn the basics of living mindfully and learning to handle the stress of daily life with a webinar on Mindful Management of Everyday Life.  The webinar includes skills for learning mindfulness, meditation, developing gratitude, managing expectations, effective communication, basic organizational skills, and conflict resolution.  What do you want YOUR life to look like?  

The “Mindful Management of Everyday Life” webinar is offered by Susan Petang, a Certified Mindful Lifestyle and Stress Management Coach, and author of The Quiet Zone – Mindful Stress Management for Everyday People.  

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Tuesday, 1/22/19 at 1PM EST. Space is limited, so please contact [email protected] or visit www.thequietzonecoaching.com to make your reservation.

Source :The Quiet Zone Coaching

This article was originally published by IssueWire. Read the original article here.

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